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Quarter Life Crisis: Moving Forward and Doing What’s Right Do you have the feeling that everything you do these days are meaningless? Do you feel like you’re not going anywhere in life? If the answers to the questions are all yes, you may be experiencing a quarter life crisis. This usually happens during that period in life when adolescents say goodbye to their youth and enter early adulthood. For those who go through a quarter life crisis, it seems as if nothing has been established in one’s life yet. While the society will say that there are numerous opportunities for young adults, there may be times when you feel like there’s nothing meant for you. When quarter life crisis strikes, every decision you make will be part of your future. This is why it is best to make wise decisions.
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Going through this crisis is hardest for people who like to take things slow in life. However, you can trust that there are some effective ways in dealing with it.
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One of the most effective ways to help you during quarter life crisis is rest. If you find yourself in an overwhelming situation and things are piling up, take some time off of the things that are too overwhelming for you. You should also spend more time with people who give you a lot of positive energy and those who see the good in you. This will help ease feelings of isolation and loneliness. If you feel like it’s better if you handle your issues alone, you can also do this. Depending on one’s personality, there are people who experience quarter life crisis who are much better when they’re alone during the period. Another important aspect to consider is productivity. Always find things that will push you to become productive, especially when you feel like the things you do are not worth your time and efforts. When you’re busy and productive, you have less time to spare on negativity. You don’t have to please everybody. Remember, you are unique in your own ways and you have things to be proud of. If you keep trying to beat everyone’s expectations of you, you will start losing the dreams that you are building your life on. It’s always okay to try but it’s not okay to become someone you know you will never be. Quarter life crisis involves this issue and it’s just one of the many other challenges you have to conquer. Finally, take time to evaluate yourself. Instead of comparing yourself with others, take note of what things you’re really good at. Make a list of the things that you want to reach, from the things that are not really your priorities, to those that you want to accomplish soon. For more expert advice on how you can handle the issues that the millennial generation go through, read Kay Walker’s book. This quarter life crisis book will help you maneuver through the crossroads of life.